RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

103 recipes · Page 2 of 3

Date & Fruit Chaat

161 cal · 2g protein

Watermelon, Mint & Feta Salad

135 cal · 4g protein

Tandoori Chicken Skewer Snack Box

240 cal · 36g protein

Tuna & Cottage Cheese Stuffed Peppers

250 cal · 32g protein

Grilled Chicken & Labneh Roll-Ups

370 cal · 33g protein

Tuna, Egg & Pea Protein Pot

310 cal · 33g protein

Frozen Greek Yogurt Protein Bark

270 cal · 31g protein

Smoky Paprika Chicken Bites Pot

250 cal · 34g protein

Baked Za'atar Chicken Tenders Pot

320 cal · 36g protein

Spiced Prawn & Chickpea Pot

330 cal · 32g protein

Cottage Cheese & Smoked Salmon Rice Cake Stack

280 cal · 30g protein

Grilled Beef Sirloin Bites with Herb Yogurt

290 cal · 33g protein

Date & Tahini Frozen Yogurt Cups

180 cal · 9g protein

Baked Cinnamon Apples with Walnut Yogurt

240 cal · 8g protein

Light Basbousa Squares

190 cal · 5g protein

Mango & Cardamom Yogurt Fool

210 cal · 10g protein

Minted Pea & Feta Smash Pots

180 cal · 11g protein

Boiled Eggs with Dukkah Dip Pot

220 cal · 15g protein

Protein Labneh Dip Pot with Veg Sticks

170 cal · 12g protein

Zesty Black Bean Snack Pot

240 cal · 13g protein

Spiced Roasted Chickpeas & Almonds

307 cal · 12g protein

Baked Peanut, Oat & Date Protein Bars

486 cal · 22g protein

Cottage Cheese, Date & Walnut Recovery Bowl

448 cal · 27g protein

Sesame Tofu Bites with Tahini Dip

476 cal · 35g protein

Cottage Cheese, Egg & Za'atar Snack Jar

369 cal · 32g protein

Chilli-Lime Black Bean & Cucumber Crunch Pot

230 cal · 10g protein

Smoky Tomato, Pepper & Chickpea Broth Cup

274 cal · 11g protein

Chilled Prawn, Pea & Dill Snack Bowl

270 cal · 33g protein

Chilli-Garlic Chickpea & Spinach Warm Pot

361 cal · 17g protein

Bubbling Feta, Tomato & Black Bean Pot

338 cal · 15g protein

Ginger Chicken, Pea & Spinach Hot Pot

307 cal · 43g protein

Spiced Beef, Pea & Tomato Snack Pot

341 cal · 39g protein

Warm Semolina, Date & Pistachio Pudding Pot

374 cal · 9g protein

Cumin Butter Dal Pot with Peas

292 cal · 18g protein

Chilli Prawn & Cannellini Warm Pot

370 cal · 43g protein

Spiced Turkey & Broccoli Comfort Pot

394 cal · 39g protein

Sambal Tofu & Cucumber Cold Snack Pot

411 cal · 34g protein

Ginger Tofu & Pea Warm Snack Pot

452 cal · 38g protein

Chickpea, Pepper & Yogurt Iftar Pot

443 cal · 33g protein

Haldi Doodh (Turmeric & Ginger Milk)

246 cal · 10g protein

Warm Cocoa & Date Protein Milk

375 cal · 34g protein

Tamarind & Date Sharbat

176 cal · 2g protein

Qamar al-Din Apricot Iftar Drink

172 cal · 2g protein

Saffron, Cardamom & Pistachio Milk

285 cal · 10g protein

Cinnamon Oat & Yogurt Suhoor Drink

640 cal · 34g protein

Coconut Water, Lime & Pea Protein Cooler

282 cal · 31g protein

Cucumber, Mint & Lime Cooler

72 cal · 1g protein

Warm Tahini & Cocoa Oat Milk

460 cal · 32g protein