RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

103 recipes · Page 1 of 3

Date & Almond Energy Balls

180 cal · 5g protein

Tempe Goreng

220 cal · 16g protein

Shutki Bhorta

200 cal · 26g protein

Begun Bhaja

180 cal · 3g protein

Mishti Doi

150 cal · 8g protein

Chicken 65

380 cal · 34g protein

Sheer Khurma

280 cal · 8g protein

Çiğ Köfte

250 cal · 8g protein

Mercimek Köftesi

200 cal · 8g protein

Tahdig

350 cal · 6g protein

Mirza Ghasemi

180 cal · 6g protein

Kashk-e Bademjan

200 cal · 6g protein

Fatayer

250 cal · 8g protein

Knafeh

350 cal · 8g protein

Moi Moi (Steamed Bean Pudding)

220 cal · 12g protein

Kilishi (Dried Spiced Meat)

180 cal · 28g protein

Zaalouk (Eggplant Dip)

150 cal · 3g protein

Besarah (Broad Bean Dip)

180 cal · 10g protein

Sambusa (Somali Samosa)

250 cal · 8g protein

Brik

300 cal · 10g protein

Samosa Bake (Oven-Baked)

280 cal · 8g protein

Bengali Iftar Platter (Piyaju, Beguni, Chola)

350 cal · 10g protein

Dates & Yogurt Parfait with Granola

250 cal · 8g protein

Chocolate PB Protein Shake

380 cal · 32g protein

Date Banana Recovery Shake

340 cal · 24g protein

Berry Spinach Protein Smoothie

300 cal · 26g protein

Mango Lassi Protein Shake

320 cal · 22g protein

Coffee Pre-Workout Shake

280 cal · 24g protein

Green Power Smoothie

260 cal · 20g protein

Rice Cakes with PB & Banana

280 cal · 10g protein

Somsa (Uzbek Baked Pastry)

350 cal · 14g protein

Bolani (Stuffed Flatbread)

280 cal · 8g protein

Baursak (Fried Dough)

300 cal · 6g protein

Ayran

91 cal · 7g protein

Almond & Date Suhoor Milk

221 cal · 7g protein

Watermelon Mint Cooler

72 cal · 1g protein

Lemon Mint Sharbat

60 cal · 0g protein

Sahlab

209 cal · 8g protein

Muhallebi

176 cal · 5g protein

Sholeh Zard

235 cal · 4g protein

Greek Yogurt Date-Cocoa Mousse

220 cal · 18g protein

Orange Blossom Fruit Salad

158 cal · 2g protein

Roasted Spiced Chickpeas

162 cal · 7g protein

Hummus with Crudités

189 cal · 7g protein

Boiled Egg Chaat

175 cal · 13g protein

Cottage Cheese Bowl with Dates & Walnuts

308 cal · 26g protein

Savoury Dhal Muffins

149 cal · 8g protein

Apple with Peanut-Date Dip

209 cal · 6g protein