Halal recipes
457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.
By cuisine: American · Chinese
104 recipes · Page 1 of 3

Overnight Protein Oats
410 cal · 28g protein

Sweet Potato & Black Bean Tacos
380 cal · 15g protein

Date & Almond Energy Balls
180 cal · 5g protein

Sardine & Avocado Toast
360 cal · 22g protein

Banana Oat Protein Pancakes
380 cal · 20g protein

Sweet Potato & Egg Suhoor Hash
350 cal · 14g protein

Açai-Date Smoothie Bowl
340 cal · 11g protein

PB & Date Chia Pudding
350 cal · 13g protein

Suhoor Power Bowl (Quinoa Egg Avocado)
400 cal · 16g protein

Afghani Aushak (Leek Dumplings)
350 cal · 14g protein

Turkey Lettuce Wraps
200 cal · 24g protein

Egg White & Spinach Scramble
180 cal · 22g protein

Shrimp Chimichurri
220 cal · 26g protein

Clear Chicken Veg Soup
160 cal · 18g protein

Steak & Egg Breakfast Burrito
650 cal · 44g protein

Beef & Black Bean Rice Bowl
640 cal · 40g protein

Salmon & Avocado Rice Bowl
620 cal · 36g protein

Chocolate PB Protein Shake
380 cal · 32g protein

Date Banana Recovery Shake
340 cal · 24g protein

Berry Spinach Protein Smoothie
300 cal · 26g protein

Coffee Pre-Workout Shake
280 cal · 24g protein

Green Power Smoothie
260 cal · 20g protein

Salmon Teriyaki with Rice
520 cal · 38g protein

Egg Avocado Salmon Toast
420 cal · 30g protein

Oat & Banana Energy Bowl
380 cal · 12g protein

Honey Garlic Chicken & Rice
450 cal · 34g protein

Rice Cakes with PB & Banana
280 cal · 10g protein

Plov (Uzbek Pilaf)
520 cal · 22g protein

Manti (Uzbek Steamed Dumplings)
380 cal · 18g protein

Lagman (Pulled Noodle Soup)
420 cal · 20g protein

Somsa (Uzbek Baked Pastry)
350 cal · 14g protein

Shurpa (Uzbek Meat & Veg Soup)
300 cal · 18g protein

Kabuli Pulao (Afghan Lamb Rice)
550 cal · 26g protein

Bolani (Stuffed Flatbread)
280 cal · 8g protein

Mantu (Afghan Dumplings)
400 cal · 20g protein

Shorwa (Afghan Lamb Broth)
280 cal · 22g protein

Beshbarmak (Boiled Meat & Noodles)
520 cal · 32g protein

Baursak (Fried Dough)
300 cal · 6g protein

Ćevapi (Grilled Meat Sausages)
420 cal · 32g protein

Burek (Meat Phyllo Pie)
450 cal · 20g protein

Bosanski Lonac (Bosnian Pot Stew)
380 cal · 24g protein

Tavče Gravče (Baked Beans)
320 cal · 16g protein

Laghman (Hand-Pulled Noodles)
440 cal · 22g protein

Kawaplar (Uyghur Lamb Skewers)
350 cal · 30g protein

Teriyaki Chicken Rice Bowl
460 cal · 34g protein

Lentil & Sweet Potato Buddha Bowl
400 cal · 16g protein

Cottage Cheese Bowl with Dates & Walnuts
308 cal · 26g protein

Savoury Dhal Muffins
149 cal · 8g protein