RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

By cuisine: American · Chinese

104 recipes · Page 1 of 3

Overnight Protein Oats

410 cal · 28g protein

Sweet Potato & Black Bean Tacos

380 cal · 15g protein

Date & Almond Energy Balls

180 cal · 5g protein

Sardine & Avocado Toast

360 cal · 22g protein

Banana Oat Protein Pancakes

380 cal · 20g protein

Sweet Potato & Egg Suhoor Hash

350 cal · 14g protein

Açai-Date Smoothie Bowl

340 cal · 11g protein

PB & Date Chia Pudding

350 cal · 13g protein

Suhoor Power Bowl (Quinoa Egg Avocado)

400 cal · 16g protein

Afghani Aushak (Leek Dumplings)

350 cal · 14g protein

Turkey Lettuce Wraps

200 cal · 24g protein

Egg White & Spinach Scramble

180 cal · 22g protein

Shrimp Chimichurri

220 cal · 26g protein

Clear Chicken Veg Soup

160 cal · 18g protein

Steak & Egg Breakfast Burrito

650 cal · 44g protein

Beef & Black Bean Rice Bowl

640 cal · 40g protein

Salmon & Avocado Rice Bowl

620 cal · 36g protein

Chocolate PB Protein Shake

380 cal · 32g protein

Date Banana Recovery Shake

340 cal · 24g protein

Berry Spinach Protein Smoothie

300 cal · 26g protein

Coffee Pre-Workout Shake

280 cal · 24g protein

Green Power Smoothie

260 cal · 20g protein

Salmon Teriyaki with Rice

520 cal · 38g protein

Egg Avocado Salmon Toast

420 cal · 30g protein

Oat & Banana Energy Bowl

380 cal · 12g protein

Honey Garlic Chicken & Rice

450 cal · 34g protein

Rice Cakes with PB & Banana

280 cal · 10g protein

Plov (Uzbek Pilaf)

520 cal · 22g protein

Manti (Uzbek Steamed Dumplings)

380 cal · 18g protein

Lagman (Pulled Noodle Soup)

420 cal · 20g protein

Somsa (Uzbek Baked Pastry)

350 cal · 14g protein

Shurpa (Uzbek Meat & Veg Soup)

300 cal · 18g protein

Kabuli Pulao (Afghan Lamb Rice)

550 cal · 26g protein

Bolani (Stuffed Flatbread)

280 cal · 8g protein

Mantu (Afghan Dumplings)

400 cal · 20g protein

Shorwa (Afghan Lamb Broth)

280 cal · 22g protein

Beshbarmak (Boiled Meat & Noodles)

520 cal · 32g protein

Baursak (Fried Dough)

300 cal · 6g protein

Ćevapi (Grilled Meat Sausages)

420 cal · 32g protein

Burek (Meat Phyllo Pie)

450 cal · 20g protein

Bosanski Lonac (Bosnian Pot Stew)

380 cal · 24g protein

Tavče Gravče (Baked Beans)

320 cal · 16g protein

Laghman (Hand-Pulled Noodles)

440 cal · 22g protein

Kawaplar (Uyghur Lamb Skewers)

350 cal · 30g protein

Teriyaki Chicken Rice Bowl

460 cal · 34g protein

Lentil & Sweet Potato Buddha Bowl

400 cal · 16g protein

Cottage Cheese Bowl with Dates & Walnuts

308 cal · 26g protein

Savoury Dhal Muffins

149 cal · 8g protein