Halal recipes
457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.
By cuisine: Moroccan · Tunisian · Egyptian · Nigerian · Senegalese · Somali
69 recipes · Page 1 of 2

Moroccan Chicken Tagine
440 cal · 34g protein

West African Peanut Stew
460 cal · 22g protein

Jollof Rice
450 cal · 8g protein

Suya (Spiced Grilled Meat)
320 cal · 38g protein

Egusi Soup
380 cal · 14g protein

Pepper Soup
250 cal · 22g protein

Moi Moi (Steamed Bean Pudding)
220 cal · 12g protein

Efo Riro (Spinach Stew)
300 cal · 12g protein

Tuwo Shinkafa (Rice Pudding Swallow)
400 cal · 9g protein

Kilishi (Dried Spiced Meat)
180 cal · 28g protein

Thiéboudienne (Fish & Rice)
480 cal · 32g protein

Yassa Poulet (Lemon Onion Chicken)
380 cal · 35g protein

Mafé (Peanut Stew)
450 cal · 18g protein

Thiéré (Millet Couscous)
300 cal · 9g protein

Ceebu Jen (Rice & Fish Senegalese)
420 cal · 36g protein

Harira (Moroccan Lentil Soup)
280 cal · 14g protein

Pastilla (Chicken Pie)
400 cal · 20g protein

Chermoula Fish
300 cal · 34g protein

Zaalouk (Eggplant Dip)
150 cal · 3g protein

Rfissa (Chicken Lentil Shredded Msemmen)
450 cal · 26g protein

Molokhia (Jute Leaf Soup)
280 cal · 11g protein

Hawawshi (Meat-Stuffed Bread)
420 cal · 18g protein

Fatta (Bread, Rice, Meat & Vinegar)
500 cal · 22g protein

Besarah (Broad Bean Dip)
180 cal · 10g protein

Canjeero with Liver
350 cal · 24g protein

Muufo with Stew
380 cal · 14g protein

Maraq (Somali Soup)
300 cal · 20g protein

Sambusa (Somali Samosa)
250 cal · 8g protein

Doro Wat
400 cal · 34g protein

Misir Wat
250 cal · 12g protein

Kitfo
350 cal · 42g protein

Brik
300 cal · 10g protein

Lablabi
280 cal · 11g protein

Mechouia
160 cal · 4g protein

Chakhchoukha
420 cal · 16g protein

Garantita
200 cal · 8g protein

Waakye
380 cal · 14g protein

Ful Medames with Eggs & Tahini
420 cal · 16g protein

Moroccan Beghrir with Honey
320 cal · 8g protein

Savory Lentil Porridge (Somali)
300 cal · 14g protein

Lamb & Chickpea Harira (Moroccan)
380 cal · 22g protein

Shakshuka
322 cal · 18g protein

Ta'ameya
284 cal · 14g protein

Akara
247 cal · 11g protein

Fonio Porridge with Peanut & Date
292 cal · 9g protein

Kefta-Spiced Turkey Breakfast Patties with Yogurt
330 cal · 34g protein

Harissa Chickpea & Feta Smash Bowl
450 cal · 19g protein

Harissa Chicken & Bulgur Lunch Bowl
520 cal · 39g protein