RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

90 recipes · Page 1 of 2

Turkish Eggs (Cilbir)

380 cal · 22g protein

Overnight Protein Oats

410 cal · 28g protein

Greek Yogurt Parfait

340 cal · 24g protein

Sardine & Avocado Toast

360 cal · 22g protein

Nasi Uduk

400 cal · 8g protein

Nasi Lemak

500 cal · 12g protein

Roti Canai

350 cal · 8g protein

Pol Sambol w/ String Hoppers

350 cal · 8g protein

Menemen

280 cal · 14g protein

Canjeero with Liver

350 cal · 24g protein

Lablabi

280 cal · 11g protein

Garantita

200 cal · 8g protein

Ful Medames with Eggs & Tahini

420 cal · 16g protein

Labneh Bowl with Za'atar & Bread

380 cal · 14g protein

Turkish Menemen with Sucuk

350 cal · 22g protein

Chana Chaat Suhoor Bowl

300 cal · 12g protein

Harees/Jareesh (Gulf Wheat Porridge)

450 cal · 26g protein

Banana Oat Protein Pancakes

380 cal · 20g protein

Moroccan Beghrir with Honey

320 cal · 8g protein

Sweet Potato & Egg Suhoor Hash

350 cal · 14g protein

Masala Omelette with Paratha

420 cal · 18g protein

Açai-Date Smoothie Bowl

340 cal · 11g protein

Savory Lentil Porridge (Somali)

300 cal · 14g protein

PB & Date Chia Pudding

350 cal · 13g protein

Suhoor Power Bowl (Quinoa Egg Avocado)

400 cal · 16g protein

Yemeni Fattah Suhoor

380 cal · 16g protein

Coconut Rice Pudding (Malaysian)

320 cal · 6g protein

Egg White & Spinach Scramble

180 cal · 22g protein

Steak & Egg Breakfast Burrito

650 cal · 44g protein

Greek Yogurt Protein Bowl

350 cal · 28g protein

Egg Avocado Salmon Toast

420 cal · 30g protein

Oat & Banana Energy Bowl

380 cal · 12g protein

Shakshuka

322 cal · 18g protein

Ta'ameya

284 cal · 14g protein

Moong Dal Chilla

221 cal · 14g protein

Akara

247 cal · 11g protein

Fonio Porridge with Peanut & Date

292 cal · 9g protein

Adasi

224 cal · 13g protein

Ghugni

216 cal · 12g protein

Sardines, Eggs & Za'atar Breakfast Plate

430 cal · 33g protein

Za'atar Cottage Cheese Pita Pockets with Egg

420 cal · 31g protein

Smoked Salmon & Cottage Cheese Sourdough Stack

400 cal · 32g protein

Cottage Cheese Protein Pancakes

450 cal · 33g protein

Spiced Tofu & Chickpea Breakfast Scramble

480 cal · 30g protein

Spiced Lentil & Egg Power Bowl

470 cal · 30g protein

Egg White & Feta Breakfast Wrap

380 cal · 31g protein

Black Bean & Egg Breakfast Quesadilla

520 cal · 30g protein

Peanut Whey Breakfast Smoothie Bowl

490 cal · 34g protein