Za'atar Cottage Cheese Pita Pockets with Egg
Breakfast · Middle Eastern · Ready in 15 min · Serves 1
Warm pita halves stuffed with herby cottage cheese, boiled egg and cucumber. A Middle Eastern breakfast you can carry out the door.
Per serving
- Calories
- 420
- Protein
- 31 g
- Carbs
- 42 g
- Fat
- 13 g
- Fibre
- 4 g
Vitamins and minerals, % of a day’s needs
- Iron17%
- Vitamin D5%
- B1258%
- Zinc18%
- Magnesium12%
- Omega-36%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 1 whole Pita bread
- 150 g Cottage cheese
- 1 whole Egg
- 80 g Cucumber, sliced
- 1 tsp Za'atar spice blend
- 1 tbsp Fresh mint leaves
Method
- 1
Lower 1 egg into boiling water over high heat and cook for 8 minutes. Cool under cold running water for 1 minute, then peel and slice.
- 2
Stir 150g cottage cheese with 1 tsp za'atar and 1 tbsp torn mint leaves.
- 3
Toast 1 pita until puffed, halve it, and open each half into a pocket. Fill with the cottage cheese, sliced egg and 80g cucumber slices.
