Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

By cuisine: Mediterranean · Italian

43 recipes

Turkish Eggs (Cilbir)

380 cal · 22g protein

Grilled Chicken Fattoush Salad

350 cal · 30g protein

Beef & Spinach Stuffed Peppers

420 cal · 28g protein

Tuna & White Bean Salad

320 cal · 28g protein

Greek Yogurt Parfait

340 cal · 24g protein

Grilled Fish with Tabbouleh & Hummus

380 cal · 36g protein

Turkey Meatball Bowl

310 cal · 32g protein

Zucchini Noodle Chicken Pesto

280 cal · 30g protein

Chickpea & Tuna Power Bowl

290 cal · 26g protein

Greek Yogurt Protein Bowl

350 cal · 28g protein

Cheesy Baked Pasta with Hidden Veg

420 cal · 18g protein

Mediterranean Quinoa Power Bowl

380 cal · 14g protein

Greek Yogurt Date-Cocoa Mousse

220 cal · 18g protein

Watermelon, Mint & Feta Salad

135 cal · 4g protein

Tuna & Cottage Cheese Stuffed Peppers

250 cal · 32g protein

Pan-Seared Salmon with Pearl Couscous & Peas

560 cal · 36g protein

Lemon & Olive Tuna Pasta

580 cal · 34g protein

Egg White & Feta Breakfast Wrap

380 cal · 31g protein

Herby Eggs & Cannellini Beans on Sourdough

510 cal · 30g protein

Minted Pea & Feta Smash Pots

180 cal · 11g protein

Sardine & Olive Penne Puttanesca

506 cal · 31g protein

Sardine, Chickpea & Spinach Skillet

497 cal · 36g protein

Spinach, Egg & Cannellini Breakfast Skillet

390 cal · 25g protein

Lentil & Walnut Ragù with Penne

662 cal · 28g protein

Ten-Minute Tuna, Cannellini & Avocado Rice Bowl

682 cal · 46g protein

Cannellini, Spinach & Parmesan Soup

506 cal · 28g protein

Lemon, White Bean & Herb Smash on Sourdough

422 cal · 18g protein

Paprika Bean & Pepper Skillet with Flatbread

639 cal · 26g protein

Lemon, Pea & White Bean Pearl Couscous

511 cal · 22g protein

Lemon-Chilli Prawn & Spinach Quinoa

475 cal · 41g protein

Tofu, Spinach & Tomato Wholewheat Penne

606 cal · 40g protein

Lemon-Sumac Tofu & White Bean Salad

493 cal · 36g protein

Smoky Tofu & Cannellini Breakfast Hash

509 cal · 38g protein

Spinach, Cottage Cheese & Egg-White Omelette

350 cal · 36g protein

Minted Pea, Cannellini & Spinach Green Soup

380 cal · 20g protein

Lemon-Dill Tuna & Romaine Crunch Bowl

337 cal · 37g protein

Garlic-Lemon Chicken with Broccoli & Peas

386 cal · 46g protein

Chilled Prawn, Pea & Dill Snack Bowl

270 cal · 33g protein

Bubbling Feta, Tomato & Black Bean Pot

338 cal · 15g protein

Cucumber, Mint & Lime Cooler

72 cal · 1g protein

Cottage Cheese, Cucumber & Tomato Breakfast Bowl

274 cal · 19g protein

Salmon, Potato & Egg Breakfast Plate

735 cal · 50g protein

Chicken, Quinoa & Spinach Suhoor Bowl

661 cal · 58g protein