RizqMeals

Greek Yogurt Protein Bowl

Breakfast · Mediterranean · Ready in 5 min · Serves 1

Creamy Greek yogurt base topped with granola, berries, honey, and sprouted seeds for post-workout nutrition.

Greek Yogurt Protein Bowl

Per serving

Calories
350
Protein
28 g
Carbs
38 g
Fat
10 g
Fibre
4 g

Vitamins and minerals, % of a day’s needs

  • Iron24%
  • Vitamin D0%
  • B1263%
  • Zinc38%
  • Magnesium52%
  • Omega-3123%

Worked out from the ingredients. How we work out our numbers

Ingredients

  • 200 g Greek yogurt (plain)
  • 40 g Granola
  • 100 g Mixed berries (fresh)
  • 15 ml Honey
  • 20 g Sprouted pumpkin seeds
  • 10 g Ground chia seeds

Method

  1. 1

    Spoon Greek yogurt into a bowl.

  2. 2

    Scatter fresh mixed berries over the yogurt.

  3. 3

    Sprinkle granola, pumpkin seeds, and chia seeds evenly over the berries.

  4. 4

    Drizzle honey over the top. Eat immediately while granola is still crispy.