Green Power Smoothie
Snack · International · Ready in 5 min · Serves 1
Nutrient-dense green smoothie with kale, spirulina, avocado, and plant-based protein.
Per serving
- Calories
- 260
- Protein
- 20 g
- Carbs
- 32 g
- Fat
- 6 g
- Fibre
- 6 g
Vitamins and minerals, % of a day’s needs
- Iron29%
- Vitamin D0%
- B120%
- Zinc16%
- Magnesium32%
- Omega-317%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 80 g Kale (chopped)
- 5 g Spirulina powder
- 0.5 medium Avocado
- 1 medium Apple (green)
- 25 g Pea protein powder
- 240 ml Coconut water
Method
- 1
Chop kale finely to help with blending. Core and chop green apple.
- 2
Pour coconut water into blender. Add kale, apple, and avocado.
- 3
Add pea protein powder and spirulina powder.
- 4
Blend on high speed for 60 seconds until smooth and bright green. Drink immediately to preserve nutrients.
