Watermelon Mint Cooler
Snack · Middle Eastern · Ready in 10 min · Serves 4
Ripe watermelon blended with lime and fresh mint, then strained for a clean, refreshing pour. It is a light, hydrating way to open the fast.
Per serving
- Calories
- 72
- Protein
- 1 g
- Carbs
- 17 g
- Fat
- 0 g
- Fibre
- 1 g
Vitamins and minerals, % of a day’s needs
- Iron3%
- Vitamin D0%
- B120%
- Zinc2%
- Magnesium5%
- Omega-30%
- Folate2%
- Calcium1%
- Potassium5%
- Vitamin C24%
- Vitamin A2%
- Riboflavin2%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 800 g Watermelon, cubed
- 10 whole Fresh mint leaves
- 1 whole Lime, juiced
- 100 ml Cold water
Method
- 1
Add 800g of cubed watermelon to a blender with the fresh mint leaves and the juice of 1 lime.
- 2
Pour in 100ml of cold water and blend for about 30 seconds until completely smooth.
- 3
Pass the drink through a sieve into a jug, then pour over ice to serve.
