Boiled Egg Chaat
Snack · Indian · Ready in 18 min · Serves 2
Halved boiled eggs tossed with tangy chaat masala, red onion, coriander, lemon and green chilli. A punchy, protein-packed street-style snack.
Per serving
- Calories
- 175
- Protein
- 13 g
- Carbs
- 6 g
- Fat
- 11 g
- Fibre
- 1 g
Vitamins and minerals, % of a day’s needs
- Iron11%
- Vitamin D10%
- B1237%
- Zinc13%
- Magnesium4%
- Omega-36%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 4 whole Eggs
- 1 tsp Chaat masala
- 40 g Red onion, finely chopped
- 2 tbsp Fresh coriander, chopped
- 2 tsp Lemon juice
- 1 whole Green chilli, finely chopped
Method
- 1
Lower 4 eggs into a pan of simmering water and boil for 9 minutes for firm yolks.
- 2
Drain and sit the eggs in cold water for 2 minutes, then peel and halve lengthways.
- 3
Arrange the egg halves on a plate and scatter over 40g of red onion, 2 tablespoons of coriander and 1 green chilli.
- 4
Squeeze over 2 teaspoons of lemon juice and dust generously with 1 teaspoon of chaat masala. Serve straight away.
