RizqMeals

Tahdig

Snack · Persian · Ready in 75 min · Serves 2

The golden, crispy rice crust from the bottom of the pot. The most prized part of any Persian rice dish, beloved for its crunch and rich flavour.

Tahdig

Per serving

Calories
350
Protein
6 g
Carbs
52 g
Fat
12 g
Fibre
1 g

Vitamins and minerals, % of a day’s needs

  • Iron9%
  • Vitamin D0%
  • B129%
  • Zinc16%
  • Magnesium12%
  • Omega-34%
  • Folate8%
  • Calcium5%
  • Selenium31%
  • Potassium11%
  • Iodine8%
  • Vitamin C12%
  • Vitamin A4%
  • Riboflavin4%

Worked out from the ingredients. How we work out our numbers

Ingredients

  • 250 g Basmati rice
  • 550 ml Water
  • 30 ml Oil
  • 5 g Salt
  • 150 g Potato, thinly sliced
  • 60 ml Yoghurt (optional)

Method

  1. 1

    Rinse basmati rice under cold water until water runs clear. Soak in salted water for 30 minutes, then drain.

  2. 2

    Bring a large pot of salted water to a boil. Add drained rice and cook for 8-10 minutes until par-cooked. Drain in a colander.

  3. 3

    In a heavy pot, heat oil over medium heat. Layer thinly sliced potato at the bottom, then spread yoghurt (if using) over it as a cushion.

  4. 4

    Pile the par-cooked rice into the pot over the potato layer. Cover the pot with foil, then place the lid on top. Reduce heat to medium-low and steam for 25-30 minutes until the bottom forms a golden, crispy crust.

  5. 5

    Take the pot off the stove and let it stand, covered, for 2 minutes. Using a large serving spoon or spatula, gently break the tahdig into pieces and invert onto a platter to showcase the golden crust.