RizqMeals

Smoky Paprika Chicken Bites Pot

Snack · International · Ready in 18 min · Serves 2

Char-edged smoked paprika chicken bites with a lemon-yogurt dip. A gym-bag protein pot that eats like fakeaway.

Smoky Paprika Chicken Bites Pot

Per serving

Calories
250
Protein
34 g
Carbs
6 g
Fat
10 g
Fibre
1 g

Vitamins and minerals, % of a day’s needs

  • Iron7%
  • Vitamin D1%
  • B1229%
  • Zinc13%
  • Magnesium13%
  • Omega-36%
  • Folate8%
  • Calcium6%
  • Selenium36%
  • Potassium15%
  • Vitamin C2%
  • Riboflavin24%

Worked out from the ingredients. How we work out our numbers

Ingredients

  • 300 g Chicken breast, cubed
  • 2 tsp Smoked paprika
  • 1 tsp Garlic powder
  • 2 tsp Olive oil
  • 100 g Greek yogurt
  • 2 tsp Lemon juice
  • 0.5 tsp Salt

Method

  1. 1

    Toss 300g cubed chicken breast with 2 tsp smoked paprika, 1 tsp garlic powder, 2 tsp olive oil and half the salt.

  2. 2

    Cook in a wide pan over medium-high heat for 8-10 minutes, turning every 3 minutes, until charred at the edges and cooked through with no pink inside.

  3. 3

    Stir 100g Greek yogurt with 2 tsp lemon juice and the remaining salt. Split the bites and dip between 2 pots; they keep 3 days chilled.