Frozen Greek Yogurt Protein Bark
Snack · International · Ready in 190 min · Serves 2
Thick Greek yogurt whipped with whey and honey, scattered with berries and almonds, frozen into snappable shards. A freezer-standby snack for sweet cravings that still counts toward your protein.
Per serving
- Calories
- 270
- Protein
- 31 g
- Carbs
- 22 g
- Fat
- 8 g
- Fibre
- 2 g
Vitamins and minerals, % of a day’s needs
- Iron5%
- Vitamin D0%
- B1272%
- Zinc16%
- Magnesium13%
- Omega-34%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 400 g Thick Greek yogurt
- 30 g Whey protein powder (or plant)
- 1 tbsp Honey
- 100 g Mixed berries (frozen)
- 15 g Flaked almonds
Method
- 1
Whisk 400g thick Greek yogurt with 30g whey protein powder and 1 tbsp honey until completely smooth with no powdery streaks.
- 2
Line a small tray with greaseproof paper and spread the yogurt about 1cm thick. Scatter over 100g frozen berries and 15g flaked almonds, pressing them in lightly.
- 3
Freeze flat for 3 hours until solid to the touch in the centre. Snap into shards and store in a freezer bag for up to a month; let a piece sit for 2 minutes before biting.
