RizqMeals

Boiled Eggs with Dukkah Dip Pot

Snack · Egyptian · Ready in 14 min · Serves 1

Two jammy eggs with a toasted Egyptian dukkah for dipping. The oldest snack in the world, given its best seasoning.

Boiled Eggs with Dukkah Dip Pot

Per serving

Calories
220
Protein
15 g
Carbs
4 g
Fat
16 g
Fibre
2 g

Vitamins and minerals, % of a day’s needs

  • Iron24%
  • Vitamin D10%
  • B1237%
  • Zinc22%
  • Magnesium18%
  • Omega-39%
  • Folate15%
  • Calcium11%
  • Potassium6%
  • Vitamin C0%
  • Vitamin A14%
  • Riboflavin49%

Worked out from the ingredients. How we work out our numbers

Ingredients

  • 2 whole Eggs
  • 1 tbsp Sesame seeds
  • 0.5 tsp Cumin seeds
  • 0.5 tsp Coriander seeds
  • 10 g Flaked almonds
  • 0.3 tsp Salt

Method

  1. 1

    Boil 2 eggs over high heat for 7 minutes, then cool under cold running water for 1 minute and peel.

  2. 2

    Toast 1 tbsp sesame seeds, the cumin and coriander seeds and 10g flaked almonds in a dry pan over medium heat for 2 minutes until fragrant, then crush roughly with the salt.

  3. 3

    Halve the eggs into a pot with the dukkah in a corner for dipping. Keeps a day chilled. Peel-day is best-day.