Protein Labneh Dip Pot with Veg Sticks
Snack · Levantine · Ready in 10 min · Serves 2
Labneh whipped with Greek yogurt and za'atar, potted with cucumber and pepper sticks. A dip that carries its own protein.
Per serving
- Calories
- 170
- Protein
- 12 g
- Carbs
- 12 g
- Fat
- 9 g
- Fibre
- 3 g
Vitamins and minerals, % of a day’s needs
- Iron4%
- Vitamin D0%
- B1225%
- Zinc9%
- Magnesium7%
- Omega-34%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 120 g Labneh (strained yogurt)
- 80 g Greek yogurt
- 1 tsp Za'atar spice blend
- 1 tsp Olive oil
- 150 g Cucumber, sliced
- 1 whole Red bell pepper
Method
- 1
Whisk 120g labneh with 80g Greek yogurt until light, then swirl in 1 tsp za'atar and 1 tsp olive oil.
- 2
Cut the 1 red pepper into sticks alongside 150g cucumber slices.
- 3
Split the dip between 2 pots with the veg standing in beside it. Keeps 2 days chilled.
