RizqMeals

Baked Cinnamon Apples with Walnut Yogurt

Snack · International · Ready in 33 min · Serves 2

Whole apples baked soft with cinnamon and a little honey, served over cool walnut yogurt. Pudding warmth without pudding numbers.

Baked Cinnamon Apples with Walnut Yogurt

Per serving

Calories
240
Protein
8 g
Carbs
36 g
Fat
8 g
Fibre
5 g

Vitamins and minerals, % of a day’s needs

  • Iron4%
  • Vitamin D0%
  • B1224%
  • Zinc7%
  • Magnesium8%
  • Omega-360%
  • Calcium10%
  • Selenium5%
  • Potassium7%
  • Vitamin C10%
  • Vitamin A15%
  • Riboflavin14%

Worked out from the ingredients. How we work out our numbers

Ingredients

  • 2 whole Apples
  • 1 tsp Cinnamon
  • 1 tbsp Honey
  • 150 g Greek yogurt
  • 20 g Walnuts, chopped
  • 10 g Butter

Method

  1. 1

    Halve and core the 2 apples, set them cut-side up in a small dish, dot with 10g butter, and dust with 1 tsp cinnamon and half the honey.

  2. 2

    Bake at 190°C for 22-25 minutes until completely tender when a knife slides in.

  3. 3

    Stir 20g chopped walnuts into 150g Greek yogurt, split between 2 bowls, top with the hot apples and finish with the remaining honey.