Date & Tahini Frozen Yogurt Cups
Snack · Middle Eastern · Ready in 160 min · Serves 4
Greek yogurt swirled with tahini and chopped dates, frozen into single cups. A freezer dessert that tastes like halva's lighter cousin.
Per serving
- Calories
- 180
- Protein
- 9 g
- Carbs
- 22 g
- Fat
- 7 g
- Fibre
- 2 g
Vitamins and minerals, % of a day’s needs
- Iron6%
- Vitamin D0%
- B1231%
- Zinc9%
- Magnesium8%
- Omega-33%
- Calcium15%
- Potassium8%
- Vitamin C0%
- Vitamin A13%
- Riboflavin13%
Worked out from the ingredients. How we work out our numbers
Ingredients
- 400 g Thick Greek yogurt
- 2 tbsp Tahini
- 80 g Pitted dates, chopped
- 1 tbsp Honey
- 1 tsp Sesame seeds
Method
- 1
Stir 400g thick Greek yogurt with 1 tbsp honey, then ripple through 2 tbsp tahini and 80g chopped dates without fully mixing. The swirls are the point.
- 2
Divide between 4 small cups and scatter 1 tsp sesame seeds over the tops.
- 3
Freeze for about 2.5 hours until scoopable-firm. Let a cup sit for 5 minutes before eating; they keep frozen for 2 weeks.
