RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

457 recipes · Page 6 of 10

Adasi

224 cal · 13g protein

Ghugni

216 cal · 12g protein

Date & Fruit Chaat

161 cal · 2g protein

Watermelon, Mint & Feta Salad

135 cal · 4g protein

Tandoori Chicken Skewer Snack Box

240 cal · 36g protein

Tuna & Cottage Cheese Stuffed Peppers

250 cal · 32g protein

Grilled Chicken & Labneh Roll-Ups

370 cal · 33g protein

Tuna, Egg & Pea Protein Pot

310 cal · 33g protein

Frozen Greek Yogurt Protein Bark

270 cal · 31g protein

Beef & Broccoli Speed Stir-Fry

520 cal · 38g protein

Pan-Seared Salmon with Pearl Couscous & Peas

560 cal · 36g protein

Garlic Butter Prawn Rice

460 cal · 30g protein

One-Pan Za'atar Chicken with Bulgur

505 cal · 41g protein

Lemon & Olive Tuna Pasta

580 cal · 34g protein

Sardines, Eggs & Za'atar Breakfast Plate

430 cal · 33g protein

Za'atar Cottage Cheese Pita Pockets with Egg

420 cal · 31g protein

Smoked Salmon & Cottage Cheese Sourdough Stack

400 cal · 32g protein

Cottage Cheese Protein Pancakes

450 cal · 33g protein

Spiced Tofu & Chickpea Breakfast Scramble

480 cal · 30g protein

Spiced Lentil & Egg Power Bowl

470 cal · 30g protein

Egg White & Feta Breakfast Wrap

380 cal · 31g protein

Black Bean & Egg Breakfast Quesadilla

520 cal · 30g protein

Peanut Whey Breakfast Smoothie Bowl

490 cal · 34g protein

Herby Eggs & Cannellini Beans on Sourdough

510 cal · 30g protein

Kefta-Spiced Turkey Breakfast Patties with Yogurt

330 cal · 34g protein

Egg & Spinach Naan Breakfast Melt

540 cal · 30g protein

Masala Chickpea & Egg Lunch Bowl

460 cal · 25g protein

Chicken Tikka Pita Pockets

480 cal · 40g protein

Sambal Egg Fried Rice Bowl

520 cal · 21g protein

Cottage Cheese & Egg Salad Sandwich

440 cal · 29g protein

Quick Egg Bhuna with Rice

540 cal · 22g protein

Harissa Chickpea & Feta Smash Bowl

450 cal · 19g protein

Ten-Minute Chicken & Hummus Mezze Plate

480 cal · 34g protein

Crispy Tofu & Peanut Rice Bowl

560 cal · 27g protein

Smoky Paprika Chicken Bites Pot

250 cal · 34g protein

Baked Za'atar Chicken Tenders Pot

320 cal · 36g protein

Spiced Prawn & Chickpea Pot

330 cal · 32g protein

Cottage Cheese & Smoked Salmon Rice Cake Stack

280 cal · 30g protein

Grilled Beef Sirloin Bites with Herb Yogurt

290 cal · 33g protein

Harissa Chicken & Bulgur Lunch Bowl

520 cal · 39g protein

Sumac Chicken & Chickpea Salad Bowl

470 cal · 38g protein

Halal Chicken Caesar-Style Wrap

470 cal · 41g protein

Dukkah-Crusted Chicken & Freekeh Bowl

540 cal · 40g protein

Lemon-Herb Chicken Quinoa Tabbouleh Bowl

500 cal · 39g protein

Tandoori Salmon & Kachumber Salad Plate

430 cal · 34g protein

Chicken, Egg & Avocado Cobb-Style Bowl

480 cal · 38g protein

Hearty Beef & Lentil Lunch Skillet

500 cal · 36g protein

Chicken Fajita Skillet

520 cal · 40g protein