Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

457 recipes · Page 7 of 10

Turkish-Spiced Turkey Rice Skillet

510 cal · 38g protein

Harissa Prawn Pearl Couscous

480 cal · 30g protein

Quick Chicken Jalfrezi-Style Skillet

470 cal · 40g protein

Lamb Mince & Egg Turkish Flatbread

540 cal · 33g protein

Ten-Minute Chickpea, Spinach & Egg Skillet

460 cal · 25g protein

Fifteen-Minute Beef Smash Rice Bowl

560 cal · 36g protein

Date & Tahini Frozen Yogurt Cups

180 cal · 9g protein

Baked Cinnamon Apples with Walnut Yogurt

240 cal · 8g protein

Light Basbousa Squares

190 cal · 5g protein

Mango & Cardamom Yogurt Fool

210 cal · 10g protein

Minted Pea & Feta Smash Pots

180 cal · 11g protein

Boiled Eggs with Dukkah Dip Pot

220 cal · 15g protein

Protein Labneh Dip Pot with Veg Sticks

170 cal · 12g protein

Zesty Black Bean Snack Pot

240 cal · 13g protein

Sardine & Olive Penne Puttanesca

506 cal · 31g protein

Bengali Sardine & Tomato Rice Bowl

474 cal · 28g protein

Harissa Salmon & Chickpea Traybake

569 cal · 38g protein

Smoked Salmon & Chive Scramble on Sourdough

324 cal · 25g protein

Salmon & Spinach Baked Eggs

454 cal · 36g protein

Sardine, Chickpea & Spinach Skillet

497 cal · 36g protein

Za'atar Salmon & Freekeh Bowl

493 cal · 32g protein

Spinach, Egg & Cannellini Breakfast Skillet

390 cal · 25g protein

Tofu, Spinach & Tomato Scramble

327 cal · 25g protein

Chickpea, Quinoa & Tahini Power Bowl

604 cal · 23g protein

Tofu & Black Bean Burrito Bowl

615 cal · 36g protein

Red Lentil & Spinach Dal with Rice

536 cal · 25g protein

Smoky Black Bean & Quinoa Chilli

507 cal · 22g protein

Lentil & Walnut Ragù with Penne

662 cal · 28g protein

West African Chickpea & Peanut Stew with Rice

631 cal · 23g protein

Spiced Roasted Chickpeas & Almonds

307 cal · 12g protein

Peanut Butter & Banana Baked Protein Oats

671 cal · 39g protein

Protein French Toast with Banana & Peanut Butter

673 cal · 40g protein

Baked Peanut, Oat & Date Protein Bars

486 cal · 22g protein

Cottage Cheese, Date & Walnut Recovery Bowl

448 cal · 27g protein

Fifteen-Minute Chicken, Chickpea & Harissa Skillet

727 cal · 52g protein

Koshari-Style Lentil, Rice & Chickpea Bowl

686 cal · 27g protein

Spiced Beef, Freekeh & Pistachio Bowl

739 cal · 48g protein

Ten-Minute Tuna, Cannellini & Avocado Rice Bowl

682 cal · 46g protein

Za'atar Chicken Flatbread Pizza

594 cal · 43g protein

Turkey & Black Bean Quesadillas

666 cal · 45g protein

Chilli-Garlic Tofu & Broccoli Rice Bowl

609 cal · 34g protein

Lamb, Bulgur & Sumac Skillet

604 cal · 31g protein

Smoked Salmon, Pea & Lemon Quinoa

479 cal · 28g protein

Chickpea, Labneh & Sumac Bowl

537 cal · 23g protein

Cannellini, Spinach & Parmesan Soup

506 cal · 28g protein

Chicken, Cheddar & Spinach Toasted Sandwich

511 cal · 41g protein

Lemon, White Bean & Herb Smash on Sourdough

422 cal · 18g protein

Kisir: Bulgur, Chickpea & Herb Bowl

491 cal · 17g protein