RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

457 recipes · Page 8 of 10

Harissa Hummus & Chickpea Pita Pockets

477 cal · 17g protein

Paprika Bean & Pepper Skillet with Flatbread

639 cal · 26g protein

Lemon, Pea & White Bean Pearl Couscous

511 cal · 22g protein

Egg, Spinach & Feta Flatbread Melt

624 cal · 34g protein

Ginger-Garlic Chicken & Spring Onion Rice Bowl

488 cal · 39g protein

Cumin Lentil & Egg Lunch Skillet

497 cal · 33g protein

Sambal Chicken & Cucumber Lettuce Cups

440 cal · 39g protein

Chicken Tikka & Cucumber Raita Rice Bowl

540 cal · 46g protein

Sumac Steak & Tomato Plate with Herbed Rice

510 cal · 42g protein

Cottage Cheese, Cucumber & Za'atar Quinoa Bowl

507 cal · 28g protein

Garlic & Dill Salmon with Cucumber Rice

615 cal · 38g protein

Lemon-Chilli Prawn & Spinach Quinoa

475 cal · 41g protein

Ginger Beef & Broccoli Rice Bowl

604 cal · 40g protein

Chilli-Lime Tofu & Cucumber Rice Bowl

571 cal · 36g protein

Tofu, Spinach & Tomato Wholewheat Penne

606 cal · 40g protein

Lemon-Sumac Tofu & White Bean Salad

493 cal · 36g protein

Harissa Tofu & Chickpea Stew with Bulgur

685 cal · 42g protein

Tofu & Pea Masala with Rice

621 cal · 38g protein

Sesame Tofu Bites with Tahini Dip

476 cal · 35g protein

Smoky Tofu & Cannellini Breakfast Hash

509 cal · 38g protein

Spinach, Cottage Cheese & Egg-White Omelette

350 cal · 36g protein

Cottage Cheese, Egg & Za'atar Snack Jar

369 cal · 32g protein

Chicken, Broccoli & Spinach Egg-Drop Broth

361 cal · 40g protein

Turkey & Romaine Lettuce Cups with Peanut-Lime Sauce

421 cal · 39g protein

Sumac Steak & Chopped Salad Plate

335 cal · 31g protein

Minted Pea, Cannellini & Spinach Green Soup

380 cal · 20g protein

Za'atar Roast Broccoli & Chickpea Plate with Labneh

378 cal · 18g protein

Tandoori Chicken & Broccoli Traybake with Yogurt

378 cal · 45g protein

Chilli-Lime Black Bean & Cucumber Crunch Pot

230 cal · 10g protein

Smoky Tomato, Pepper & Chickpea Broth Cup

274 cal · 11g protein

Masala Egg-White Bhurji with Peas & Spinach

351 cal · 35g protein

Lemon-Dill Tuna & Romaine Crunch Bowl

337 cal · 37g protein

Harissa Turkey, Pepper & Spinach Speed Skillet

383 cal · 35g protein

Sesame-Ginger Chicken & Cucumber Cold Bowl

361 cal · 39g protein

Garlic-Lemon Chicken with Broccoli & Peas

386 cal · 46g protein

Sambal Prawn, Pepper & Spinach Stir-Fry

339 cal · 43g protein

Turmeric Beef, Spinach & Tomato Skillet

391 cal · 39g protein

Chilled Prawn, Pea & Dill Snack Bowl

270 cal · 33g protein

Chilli-Garlic Chickpea & Spinach Warm Pot

361 cal · 17g protein

Bubbling Feta, Tomato & Black Bean Pot

338 cal · 15g protein

Ginger Chicken, Pea & Spinach Hot Pot

307 cal · 43g protein

Spiced Beef, Pea & Tomato Snack Pot

341 cal · 39g protein

Warm Semolina, Date & Pistachio Pudding Pot

374 cal · 9g protein

Cumin Butter Dal Pot with Peas

292 cal · 18g protein

Chilli Prawn & Cannellini Warm Pot

370 cal · 43g protein

Spiced Turkey & Broccoli Comfort Pot

394 cal · 39g protein

Sumac Tofu, Tomato & Spinach Breakfast Skillet

469 cal · 36g protein

Aleppo Egg-White, Broccoli & Cottage Cheese Breakfast Pan

345 cal · 41g protein