Halal recipes
457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.
By cuisine: Levantine · Middle Eastern · Turkish · Persian
123 recipes · Page 2 of 3

Chicken Shorba with Vermicelli
280 cal · 22g protein

Stuffed Bell Peppers (Turkish)
300 cal · 16g protein

Palestinian Maqluba (Upside-Down Rice)
480 cal · 20g protein

Dates & Yogurt Parfait with Granola
250 cal · 8g protein

Double Shawarma Rice Bowl
680 cal · 48g protein

Lamb & Sweet Potato Mass Gainer
720 cal · 42g protein

Mini Kofta Sliders
380 cal · 24g protein

Ayran
91 cal · 7g protein

Almond & Date Suhoor Milk
221 cal · 7g protein

Watermelon Mint Cooler
72 cal · 1g protein

Sahlab
209 cal · 8g protein

Muhallebi
176 cal · 5g protein

Sholeh Zard
235 cal · 4g protein

Orange Blossom Fruit Salad
158 cal · 2g protein

Roasted Spiced Chickpeas
162 cal · 7g protein

Hummus with Crudités
189 cal · 7g protein

Adasi
224 cal · 13g protein

Grilled Chicken & Labneh Roll-Ups
370 cal · 33g protein

One-Pan Za'atar Chicken with Bulgur
505 cal · 41g protein

Sardines, Eggs & Za'atar Breakfast Plate
430 cal · 33g protein

Za'atar Cottage Cheese Pita Pockets with Egg
420 cal · 31g protein

Ten-Minute Chicken & Hummus Mezze Plate
480 cal · 34g protein

Baked Za'atar Chicken Tenders Pot
320 cal · 36g protein

Spiced Prawn & Chickpea Pot
330 cal · 32g protein

Sumac Chicken & Chickpea Salad Bowl
470 cal · 38g protein

Lemon-Herb Chicken Quinoa Tabbouleh Bowl
500 cal · 39g protein

Hearty Beef & Lentil Lunch Skillet
500 cal · 36g protein

Turkish-Spiced Turkey Rice Skillet
510 cal · 38g protein

Lamb Mince & Egg Turkish Flatbread
540 cal · 33g protein

Ten-Minute Chickpea, Spinach & Egg Skillet
460 cal · 25g protein

Date & Tahini Frozen Yogurt Cups
180 cal · 9g protein

Protein Labneh Dip Pot with Veg Sticks
170 cal · 12g protein

Salmon & Spinach Baked Eggs
454 cal · 36g protein

Za'atar Salmon & Freekeh Bowl
493 cal · 32g protein

Chickpea, Quinoa & Tahini Power Bowl
604 cal · 23g protein

Spiced Roasted Chickpeas & Almonds
307 cal · 12g protein

Spiced Beef, Freekeh & Pistachio Bowl
739 cal · 48g protein

Za'atar Chicken Flatbread Pizza
594 cal · 43g protein

Lamb, Bulgur & Sumac Skillet
604 cal · 31g protein

Chickpea, Labneh & Sumac Bowl
537 cal · 23g protein

Kisir: Bulgur, Chickpea & Herb Bowl
491 cal · 17g protein

Harissa Hummus & Chickpea Pita Pockets
477 cal · 17g protein

Egg, Spinach & Feta Flatbread Melt
624 cal · 34g protein

Cumin Lentil & Egg Lunch Skillet
497 cal · 33g protein

Sumac Steak & Tomato Plate with Herbed Rice
510 cal · 42g protein

Cottage Cheese, Cucumber & Za'atar Quinoa Bowl
507 cal · 28g protein

Sesame Tofu Bites with Tahini Dip
476 cal · 35g protein

Cottage Cheese, Egg & Za'atar Snack Jar
369 cal · 32g protein