RizqMeals

Halal recipes

457 recipes, each with its calories, protein, carbs, fat and fibre per serving. Free to read; plan and log them in RizqMeals.

By cuisine: Indian · Pakistani · Bangladeshi

76 recipes · Page 2 of 2

Masala Chickpea & Egg Lunch Bowl

460 cal · 25g protein

Chicken Tikka Pita Pockets

480 cal · 40g protein

Quick Egg Bhuna with Rice

540 cal · 22g protein

Tandoori Salmon & Kachumber Salad Plate

430 cal · 34g protein

Quick Chicken Jalfrezi-Style Skillet

470 cal · 40g protein

Mango & Cardamom Yogurt Fool

210 cal · 10g protein

Bengali Sardine & Tomato Rice Bowl

474 cal · 28g protein

Red Lentil & Spinach Dal with Rice

536 cal · 25g protein

Chicken Tikka & Cucumber Raita Rice Bowl

540 cal · 46g protein

Tofu & Pea Masala with Rice

621 cal · 38g protein

Tandoori Chicken & Broccoli Traybake with Yogurt

378 cal · 45g protein

Masala Egg-White Bhurji with Peas & Spinach

351 cal · 35g protein

Turmeric Beef, Spinach & Tomato Skillet

391 cal · 39g protein

Spiced Beef, Pea & Tomato Snack Pot

341 cal · 39g protein

Cumin Butter Dal Pot with Peas

292 cal · 18g protein

Haldi Doodh (Turmeric & Ginger Milk)

246 cal · 10g protein

Tamarind & Date Sharbat

176 cal · 2g protein

Masala Vegetable Shorba

219 cal · 9g protein

Sattu Protein Sharbat

587 cal · 38g protein

Beef Keema & Bulgur Breakfast Skillet

703 cal · 43g protein

Chickpea & Potato Breakfast Curry with Roti

758 cal · 24g protein

Coconut, Date & Chia Breakfast Quinoa

696 cal · 29g protein

Mango, Pistachio & Yogurt Breakfast Oats

652 cal · 24g protein

Beef Tehari

997 cal · 47g protein

Rajma Chawal: Kidney Bean Curry with Rice

940 cal · 35g protein

Sri Lankan Coconut Dhal with Egg & Rice

1,020 cal · 43g protein

Lamb Curry

533 cal · 33g protein

Masala Chai

167 cal · 7g protein