Bakso

Per serving

Calories

300

Protein

22 g

Carbs

20 g

Fat

14 g

Fibre

1 g

Vitamins and minerals, % of a day’s needs

• Iron28%
• Vitamin D3%
• B12124%
• Zinc73%
• Magnesium14%
• Omega-37%

Worked out from the ingredients. How we work out our numbers

Ingredients

• 250 g Ground beef
• 800 ml Beef stock
• 4 Garlic cloves
• 3 whole Shallots
• 15 g Ginger
• 30 g Breadcrumbs
• 1 whole Egg
• 30 g Spring onions

Method

1. 1

   Mince garlic, shallots, and ginger finely. Mix with ground beef, breadcrumbs, egg, and salt. Form into 12-15 meatballs roughly 2cm in diameter.

2. 2

   Bring beef stock to a boil in a large pot. Add salt, pepper, and a pinch of turmeric for colour.

3. 3

   Carefully drop meatballs into simmering broth one by one. Maintain a gentle simmer for 15 minutes until meatballs are cooked through.

4. 4

   Taste broth and adjust seasoning with salt and pepper. Add a squeeze of lime juice if desired.

5. 5

   Ladle meatballs and broth into bowls. Garnish with chopped spring onions and serve hot.