Seekh Kebab

Per serving

Calories

280

Protein

28 g

Carbs

4 g

Fat

16 g

Fibre

2 g

Vitamins and minerals, % of a day’s needs

• Iron23%
• Vitamin D3%
• B12172%
• Zinc60%
• Magnesium13%
• Omega-329%
• Folate8%
• Calcium6%
• Potassium17%
• Vitamin C18%
• Vitamin A8%
• Riboflavin34%

Worked out from the ingredients. How we work out our numbers

Ingredients

• 300 g Ground lamb
• 150 g Onions
• 15 g Ginger
• 4 Garlic cloves
• 1 whole Green chilli
• 20 g Coriander leaves
• 1 tsp Cumin powder
• 1 whole Egg

Method

1. 1

   Mince onion, ginger, garlic, and green chilli finely. Chop coriander leaves. Add to ground lamb along with cumin powder, salt, and pepper.

2. 2

   Add egg to mixture and knead gently until everything is well combined and sticky. Let sit for 10 minutes.

3. 3

   Soak wooden skewers in water for 10 minutes. Divide meat mixture into 4 portions. Mould each portion around a skewer in an elongated shape, pressing firmly.

4. 4

   Heat grill to high. Place kebabs on grill grate and cook for 10-12 minutes, turning every 2-3 minutes, until meat is cooked through and surface is charred.

5. 5

   Remove kebabs from grill and let rest for 2 minutes. Serve with sliced onion, lemon wedges, and mint chutney.